A healthy habit
Water, an element of daily health and well being

In an adult man water covers around 60% of body weight,  in children almost 80%.
We are made of water, that's why quantity and quality of water which we are assuming daily is very important for our health and our well-being.

Due to the properties and the features that characterise it, water plays an important role in most of the physiological processes and the bio-chemical reactions of our organism.

Some of the most important benefits coming from a correct hydration are:
  • ease the transmission of substances and nutrients in the human body
  • elimination of substances and waste
  • operation of cell activities
  • governing body temperature
  • help to digestion
  • keeping an appropriate body weight